How can parents recognise and address mental health issues in children?
Good mental health is just as important as good physical health and we all want our children to grow up happy and healthy, but unfortunately, anxiety and depression are on the rise in both adults and children. It can be
How to Help Your Child Prepare for Social Media Changes
With proposed UK government restrictions on social media for under-16s on the horizon, many parents are wondering how to navigate these potential changes at home. For some young people, the news might feel like a relief; for others, it can
How to help children with anxiety handle a busy Christmas
Christmas is the most wonderful time of the year for some, whilst for others not all is festive and jolly. Christmas can be a rather anxious time for some children and can be particularly overwhelming. Taking into consideration the presents,
Dyslexia in children
Dyslexia is a neurological condition that affects the way the brain processes written and spoken language. It is a common learning difficulty that affects many people and is probably the most common with 1 in 5 showing signs. It is
How to encourage children to value diversity
Our world is becoming more diverse and accepting, which is a beautiful thing. However, we still have a way to go – how can we encourage children to value diversity as they grow up? Why is representation important? Have you ever heard
A Guide to Different Types of Play for Parents
Play is more than just a fun part of childhood, it's essential for children's physical, cognitive, and emotional development. Children don’t need to be taught to play, they do it naturally as a way to explore the world, experiment with
How to Build Resilience in Children
In recent years, a growing number of children have been struggling with their mental health, with issues like depression, anxiety and stress becoming increasingly common. Many children are finding it hard to attend school, with some feeling so anxious that
Practical advice for children and parents when adapting to a new school
The end of a school year can mean a move to a new school for some children. While this transition marks a significant change, it also opens doors to new experiences and growth, and with the right strategies, the shift
Our Parents Guide to Back to School
Just like that, the long summer holidays are almost over and parents everywhere are hoping that their child's transition from lazy summer days to the term time routine goes as smoothly as possible. But ensuring a seamless transition requires preparation;
How to Help Your Child Make Friends
For many of us, our biggest worry is our little one struggling to make friends or feeling left out. We want them to be able to socialise and form meaningful friendships – after all, human beings thrive on companionship. Sadly as