How to Achieve a Better Work-Life Balance as a Parent
In today's fast-paced world, juggling the demands of a career and family life can feel like an overwhelming challenge for many parents. Whether you work away from home or have embraced remote work, finding the right balance is important for
Understanding Your Child’s Digital Footprint: How to Protect Their Privacy Online
From an early age, children begin interacting with technology, leaving behind a record of their online activities known as a digital footprint. This online presence can have lasting consequences – both positive and negative – impacting future opportunities and relationships. Here
10 Top Tips for Keeping Your Kids Safe Online
The internet is an amazing place for learning, socialising, and having fun—but just like in the real world, children need guidance to navigate it safely. Here are my top 10 tips to help parents support their children’s digital experiences while
Factors Influencing Children’s Involvement in Riots
The finding that there were significant numbers of children involved in the riots last year is no surprise, but why do children get caught up in these events - is it, as suggested, just for fun? And if so, how
Supporting Your Child’s Mental, Emotional and Social Wellbeing Through Play
Raising happy, confident and resilient children is more challenging than ever. In today’s fast-paced and often stressful world, supporting your child’s wellbeing is key to helping them navigate challenges and thrive. But how can you, as a parent, support your
Supporting Children’s Mental Health in the Digital Age
In today’s fast-paced, tech-driven world, children grow up surrounded by digital devices, social media and online content. While this offers lots of opportunities for learning and connection, it also presents unique challenges for children’s mental health. It can feel daunting
The Healing Power of Play: Supporting Children Impacted by Traumatic Events
The recent fires in Los Angeles have left many families dealing with loss and uncertainty. For children, experiencing events like this can be especially overwhelming, often causing anxiety, fear and a loss of security. Traumatic events aren’t limited to natural
Talking to Your Child about our Difficult World
We are all saddened by the horrific fires in LA. It’s hard enough dealing with losing your home as an adult but children will need a lot of support and parents can find it difficult to manage their children’s needs
How to Build Resilience in Children
In recent years, a growing number of children have been struggling with their mental health, with issues like depression, anxiety and stress becoming increasingly common. Many children are finding it hard to attend school, with some feeling so anxious that
The Embarrassment of Playing with Toys – Encouraging Pre-Teens to Keep Playing
The Embarrassment of Playing with Toys - Encouraging Pre-Teens to Keep Playing Play is crucial to development well into adolescence, but as children transition into their ‘tweens’ (around 9-12 years), there is often a shift. While they may still enjoy toys