How can parents recognise and address mental health issues in children?
Good mental health is just as important as good physical health and we all want our children to grow up happy and healthy, but unfortunately, anxiety and depression are on the rise in both adults and children. It can be
Dyslexia in children
Dyslexia is a neurological condition that affects the way the brain processes written and spoken language. It is a common learning difficulty that affects many people and is probably the most common with 1 in 5 showing signs. It is
A Guide to Different Types of Play for Parents
Play is more than just a fun part of childhood, it's essential for children's physical, cognitive, and emotional development. Children don’t need to be taught to play, they do it naturally as a way to explore the world, experiment with
How to Build Resilience in Children
In recent years, a growing number of children have been struggling with their mental health, with issues like depression, anxiety and stress becoming increasingly common. Many children are finding it hard to attend school, with some feeling so anxious that
Understand The Power of Reading
Some would argue that reading with your child is the most important activity you can share. It shows them they matter, nurtures essential skills, and even improves sleep. Early exposure to books also fosters a love of learning and has been
How to Help Your Child Make Friends
For many of us, our biggest worry is our little one struggling to make friends or feeling left out. We want them to be able to socialise and form meaningful friendships – after all, human beings thrive on companionship. Sadly as
Why Cycle? Benefits of Learning to Ride a Bike for Children
This year’s bike week theme is 'cycling for a century' and marks the 103rd annual Bike Week which takes place between the 8th and 14th June and aims to promote just how good cycling is for your family. Whether your family members
When School Feels Too Much: Supporting Children With School Anxiety and Attendance Difficulties
Today, more and more children are finding it difficult to attend school regularly. For some it begins with reluctance in the mornings or frequent complaints of feeling unwell. For others it builds into ongoing distress, anxiety or difficulty leaving the
Children Don’t Need a Digital Detox. They Need a Balanced Digital Diet
Introducing the Children’s Digital Wellbeing Framework For many parents, navigating children’s use of technology is feeling increasingly complex. Headlines regularly warn about the harms of screens, while new apps, games and platforms promise educational value, creativity or safety. At the Good Play