Helping Your Child Travel to School Safely on Their Own
As children grow, they naturally want more independence, and one big step is travelling to school alone. While this can be an exciting time for both parents and children, it also brings concerns about safety. But with the right preparation,
How can I teach my child about body positivity?
In today’s media-saturated world, children are bombarded with unrealistic standards of beauty that can negatively impact their perception of their bodies. These images and messages can lead to harmful comparisons and decreased self-esteem. As parents and caregivers, it’s important to
Supporting my child’s move to a new school
Moving to a new school can be a significant change for children, impacting their social and emotional well-being. As a parent, you play a crucial role in helping your child navigate this transition smoothly. Here are some strategies to support your
How can parents recognise and address mental health issues in children?
Good mental health is just as important as good physical health and we all want our children to grow up happy and healthy, but unfortunately, anxiety and depression are on the rise in both adults and children. It can be
Helping Children With Fear and Anxiety
Fear and anxiety are natural human emotions, and often begin to emerge during childhood. Fear is a response to a specific perceived threat, such as a barking dog or a loud thunderstorm. Anxiety on the other hand, involves a more generalised sense
Extracurricular Activities for Child Development
As parents, we all want what’s best for our children. We want them to grow up healthy, happy, and well-rounded individuals. One way to help achieve this is by encouraging them to do extracurricular activities. Plenty of options are available to
Encouraging Outdoor Play: The Benefits for Children’s Development
As parents, it can be easy to focus on academic and dietary needs when it comes to our children's development. However, we must not overlook the importance of playtime, particularly outdoor play. Playing outdoors has many physical and psychological benefits for
Expert Insights on Children’s Mental Health: Understanding and Supporting Young Minds
As children return to school, it’s being reported that more than ever before are suffering from poor mental health. Some children may be struggling with issues at home, such as parental conflict or abuse, while others may be dealing with
