Helping Your Child Travel to School Safely on Their Own
As children grow, they naturally want more independence, and one big step is travelling to school alone. While this can be an exciting time for both parents and children, it also brings concerns about safety. But with the right preparation,
Tips for Travelling with Children with Disabilities, Both Visible and Invisible
Travelling with children always requires some extra planning and flexibility, but when your child has a disability, whether visible or invisible, it requires even more thoughtful preparation. Take a look at our tips for travelling with children with disabilities both
How to Raise a Resilient Child
Resilience - the ability to bounce back from adversity, adapt to challenges, and thrive despite difficulties - is essential for a child's mental and emotional well-being and will help them maintain a positive outlook throughout their lives. It isn't something
How can I teach my child about body positivity?
In today’s media-saturated world, children are bombarded with unrealistic standards of beauty that can negatively impact their perception of their bodies. These images and messages can lead to harmful comparisons and decreased self-esteem. As parents and caregivers, it’s important to
Practical advice for children and parents when adapting to a new school
The end of a school year can mean a move to a new school for some children. While this transition marks a significant change, it also opens doors to new experiences and growth, and with the right strategies, the shift
The Importance of Sex Education
The Importance of Sex Education: Insights from Dr Amanda Gummer In recent discussions about the education system, the plan to ban sex education for children under the age of 9 in schools has surfaced. However, our very own child psychologist, Dr Amanda
What is Paediatric Occupational Therapy?
The origins of occupational therapy Occupational therapy dates back to the 1700s when physicians started to challenge the lack of treatment for people who were mentally ill. The introduction of purposeful daily activities to treat patients began, but it wasn’t until
The Importance of Health and Nutrition for Kids
Did you know that it is estimated that around 10% of children in their first year of school in England are obese? With childhood obesity becoming a real global concern, the time for parents to lay the groundwork to encourage a fit and
How to Reduce the Strain on the NHS: Promoting Health and Wellbeing through Play
Why play could be the silver bullet for the NHS As we peer into the future of the NHS on this milestone birthday, one thing becomes abundantly clear: the role of play in shaping the health and well-being of the UK
Nature Deficit Disorder
Nature deficit disorder is a term coined by author and journalist, Richard Louv, to describe the negative consequences of society becoming disconnected from the natural world. While it is not a medically recognised disorder, it has sparked many discussions about