How can parents recognise and address mental health issues in children?
Good mental health is just as important as good physical health and we all want our children to grow up happy and healthy, but unfortunately, anxiety and depression are on the rise in both adults and children. It can be
How to Encourage Children to Write
Encouraging children to write is a wonderful way to nurture creativity, communication and cognitive development. Writing is not only essential for academic success, it also allows children to express themselves, develop fine motor skills and explore their imaginations. Here’s an
Tips for your family’s first Christmas without a loved one
– Updated for 2025 – Christmas is just around the corner and many of us will be looking forward to this time of relaxation, indulgence and festive films. However, for some of us, the oncoming festivities serve as a reminder of
How to help children with anxiety handle a busy Christmas
- Updated for 2025 - Christmas is the most wonderful time of the year for some, whilst for others not all is festive and jolly. Christmas can be a rather anxious time for some children and can be particularly overwhelming. Taking
Handmade Gifts Ideas for Grandparents
Helping children create thoughtful, budget-friendly Christmas gifts for their grandparents is a wonderful way to foster creativity and emotional connection. Many DIY projects can be made using inexpensive materials you probably already have at home, making them not only heartfelt
Talking to Teenage Boys: Navigating Emotions, Social Media and Positive Role Models
Netflix’s acclaimed series Adolescence about a teenager accused of killing a schoolmate, dominated this year’s Emmy Awards, taking home six prizes. Its raw portrayal of adolescent struggles with mental health, self-image and online pressures sparked widespread discussions. For many parents,
Navigating Father’s Day When Dad Isn’t Around
Father’s Day can be a challenging time for children who don’t have a father present in their lives. Whether it’s due to loss, separation, or other circumstances, the absence of a dad can make this day particularly hard. However, with
Travelling With Toddlers
This time of year is ideal for a family with younger children to go away, as rising temperatures, cheaper off-peak travel options, and quieter destinations create the perfect recipe for a holiday. However, travelling with toddlers can be quite daunting,
Supporting Your Child’s Mental, Emotional and Social Wellbeing Through Play
Raising happy, confident and resilient children is more challenging than ever. In today’s fast-paced and often stressful world, supporting your child’s wellbeing is key to helping them navigate challenges and thrive. But how can you, as a parent, support your
Dyspraxia in Children
Development Coordination Disorder (DCD), also known as dyspraxia, is a neurological lifelong condition affecting physical coordination. It is not related to intelligence and can affect people in various ways. Dyspraxia can cause a child to perform less well than expected