What Does “Good Play” Really Mean? A Parent’s Guide to Starting the Year Well
January is often a time when parents feel under pressure to do better for their children, whether that’s more learning, fewer screens, better routines, the “right” toys. But when it comes to children’s development, improvement doesn’t come from doing more. It
10 Top Tips for Keeping Your Kids Safe Online
The internet is an amazing place for learning, socialising, and having fun—but just like in the real world, children need guidance to navigate it safely. Here are my top 10 tips to help parents support their children’s digital experiences while
How to Encourage Children to Write
Encouraging children to write is a wonderful way to nurture creativity, communication and cognitive development. Writing is not only essential for academic success, it also allows children to express themselves, develop fine motor skills and explore their imaginations. Here’s an
Unleash Your Child’s Imagination
When children have space in their days to slow down and play freely, they gain a valuable opportunity to explore their imagination and creativity. Unstructured time becomes a blank canvas and they can invent, experiment and embark on exciting imaginary
Why Tackling Misogyny Starts in Childhood
As part of the Government’s plans to tackle violence against women and girls, greater emphasis is being placed on early intervention in schools. Teachers will be supported to recognise concerning attitudes in children and young adults, reflecting a growing understanding
New Year’s Resolutions for the Whole Family
With the start of the New Year come good intentions, and many of us make resolutions to ‘better ourselves’. However it’s not uncommon for these commitments to lose momentum and fizzle out within weeks, leaving us feeling deflated and demotivated. Having
How to Set Learning Goals for Children for the Year Ahead
At the start of a new year, we might be setting ourselves resolutions about fitness or wellbeing, but it’s also a great time to support children in setting their own learning goals. This doesn’t mean adding pressure or creating strict
The Benefits of Mindfulness for Children
Mindfulness for children is becoming increasingly popular, and for good reason. Simple, playful activities can help children feel calmer, focus better and handle everyday challenges with more confidence. And the best part is that mindfulness doesn’t need to be formal
How to Help Your Child Develop Healthy and Consistent Sleep Habits
A good night’s sleep is so important for children (and adults). It supports physical growth, emotional wellbeing, concentration and memory. Yet NHS sleep studies show that around 40% of children in the UK are not getting enough sleep, which can
Winter Health Tips for the Family
With summer a distant memory, parents now find themselves facing the challenge of keeping their children healthy during the colder months. This time of year can bring an array of health concerns, from coughs and colds to a lack of